I create a safe and non-judgmental environment in which you can explore and overcome the challenges you face.
In collaborative psychotherapy sessions you will clarify the problem, discover unrecognized strengths and resources, develop new skills, and find change.
I provide individual and group psychotherapy for youth and adults. Through collaborative talk therapy sessions I work with people to overcome a variety of difficult and painful life experiences.
Clients describe my counselling style as nurturing, empowering and empathic. I adapt my approach to the concerns that you bring and can draw on a wide range of interventions to move you in the direction you want.